Ham And Turkey Hoagie
Packaged product Poultry Amazon Kitchen
Ham And Turkey Hoagie contains 201 kcal per 100 g. A serving, 0.5 sub, 144 g (144 g) provides about 290 kcal.
Roughly 43% of its calories come from fat, with 38% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 2.8 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 20.8 mg | 7% |
| Sodium L | 743 mg | 32% |
| Total carbohydrates L | 19.4 g | 7% |
| Dietary fiber L | 0.69 g | 2% |
| Total sugars L | 6.3 g | |
| Added sugars L | 5.6 g | 11% |
| Protein L | 9.7 g | 19% |
| Vitamin D L | 0.069 µg | 0.3% |
| Calcium L | 69.4 mg | 5% |
| Iron L | 1 mg | 6% |
| Potassium L | 313 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 38%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.69 gabove the median for poultry (median 0.031 g)
- Sugars6.3 gin the top quarter of poultry (median 0.88 g)
- Fat9.7 gin the top quarter of poultry (median 4.4 g)
- Saturated fat2.8 gin the top quarter of poultry (median 1.2 g)
- Sodium743 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amazon Kitchen
- Barcode
- 0195515131902
- Label serving
- 0.5 sub (144 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rotisserie Chicken Salad Sam’s Club | 201 | 19.4 g | 0.69 g | 13.2 g |
| Chicken Slider ROYAL FARMS | 201 | 15.3 g | 22.9 g | 6.3 g |
| Chicken Caesar Wheat Wrap Wegmans | 201 | 13.4 g | 17.3 g | 9.9 g |
| Chicken Mayo LEAF & LOAF | 201 | 13.1 g | 28.5 g | 4.3 g |
| Southern Fried Chicken Goujons Sainsbury’s Takeaway | 201 | 12.9 g | 16.1 g | 9.1 g |
| Tempura Dino Chicken Nuggets coles | 201 | 11.4 g | 13.9 g | 11.5 g |
| Chicken Breast Orange Run | 201 | 27.8 g | 9.1 g | 5.8 g |
| Southern Fried Chicken Goujons CoOp | 201 | 16 g | 17 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ham And Turkey Hoagie?
100 g of Ham And Turkey Hoagie has 201 kcal. Serving, 0.5 sub, 144 g (144 g): about 290 kcal.
How much protein is in Ham And Turkey Hoagie?
Ham And Turkey Hoagie contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 14 g in serving, 0.5 sub, 144 g (144 g). About 19% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Ham And Turkey Hoagie?
Ham And Turkey Hoagie has 19.4 g of total carbohydrates per 100 g, including 0.69 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ham And Turkey Hoagie?
Ham And Turkey Hoagie contains 9.7 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Ham And Turkey Hoagie?
100 g contains 743 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0195515131902. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.