Ham And Turkey Hoagie
Packaged product Poultry Amazon
Ham And Turkey Hoagie contains 229 kcal per 100 g. A serving, 1 sandwich, 271 g (271 g) provides about 621 kcal.
Roughly 41% of its calories come from carbohydrates, with 38% from fat and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
100 g provides 533% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 22.1 mg | 7% |
| Sodium L | 701 mg | 30% |
| Total carbohydrates L | 22.9 g | 8% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 6.3 g | |
| Added sugars L | 5.9 g | 12% |
| Protein L | 11.8 g | 24% |
| Vitamin D L | 0.15 µg | 0.7% |
| Calcium L | 95.9 mg | 7% |
| Iron L | 95.9 mg | 533% |
| Potassium L | 240 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 41%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.8 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.1 gabove the median for poultry (median 0.031 g)
- Sugars6.3 gin the top quarter of poultry (median 0.88 g)
- Fat9.6 gin the top quarter of poultry (median 4.4 g)
- Saturated fat2.2 gabove the median for poultry (median 1.2 g)
- Sodium701 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Lemon & Thyme Chicken Mccormick | 229 | 9.3 g | 39 g | 2.4 g |
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| Chicken Parmesan Wegman’s | 229 | 17.6 g | 11.8 g | 12.9 g |
| Chicken parmesan Loverococo.com | 229 | 20.2 g | 22.2 g | 6.9 g |
| Chicken Breast Parmesan Bites Kroger | 229 | 21.2 g | 7.9 g | 11.5 g |
| Bone In Chicken Wing Portions (Garlic Parm) HEB | 229 | 16.8 g | 0.88 g | 17.6 g |
| Boneless Orange Chicken Wings Raleys | 229 | 10.6 g | 19.4 g | 12.3 g |
| Cranberry Turkey Wrap Ready Meals Boars Head | 229 | 11 g | 22 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ham And Turkey Hoagie?
100 g of Ham And Turkey Hoagie has 229 kcal. Serving, 1 sandwich, 271 g (271 g): about 621 kcal.
Is Ham And Turkey Hoagie high in protein?
Ham And Turkey Hoagie contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 32 g in serving, 1 sandwich, 271 g (271 g). About 21% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Ham And Turkey Hoagie?
Ham And Turkey Hoagie has 22.9 g of total carbohydrates per 100 g, including 1.1 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ham And Turkey Hoagie?
Ham And Turkey Hoagie contains 9.6 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
What vitamins and minerals does Ham And Turkey Hoagie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (533% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ham And Turkey Hoagie?
100 g contains 701 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0195515050272. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.