Ham and pineapple thin pizza
Packaged product Meals and Dishes Dunnes Stores
Ham and pineapple thin pizza contains 202 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 27% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 236 kcal per 100 g across 2,819 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 364 mg | 16% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 3.8 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 51%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for meals and dishes (median 10 g)
- Sugars3.8 gin the top quarter of meals and dishes (median 2.7 g)
- Fat6 gin the lowest quarter of meals and dishes (median 8.9 g)
- Saturated fat2.7 gin the lowest quarter of meals and dishes (median 3.8 g)
- Sodium364 mgin the lowest quarter of meals and dishes (median 500 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dunnes Stores
- Barcode
- 5099874236573
- Category
- Pizzas
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pizza Rustica Italiamo | 202 | 7.2 g | 32 g | 4.3 g |
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| 2 Pizze Prosciutto Mantua Surgelati | 202 | 11 g | 25 g | 5.9 g |
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| Rustipani Dunkles Ofenbrot Pilz-Trio Original Wagner | 202 | 6.1 g | 30.1 g | 5.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ham and pineapple thin pizza?
100 g of Ham and pineapple thin pizza has 202 kcal.
Is Ham and pineapple thin pizza high in protein?
Ham and pineapple thin pizza contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Ham and pineapple thin pizza?
Ham and pineapple thin pizza has 25 g of total carbohydrates per 100 g, including 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ham and pineapple thin pizza?
Ham and pineapple thin pizza contains 6 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
How much sodium is in Ham and pineapple thin pizza?
100 g contains 364 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099874236573. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.