Ham And Pineapple Pizza
Packaged product Meals and Dishes Hildegards
Ham And Pineapple Pizza contains 201 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 181 kcal.
Roughly 55% of its calories come from carbohydrates, with 23% from protein and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 2.1 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 18.9 mg | 6% |
| Sodium L | 508 mg | 22% |
| Total carbohydrates L | 28.9 g | 11% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 5.9 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 55%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for meals and dishes (median 10 g)
- Fiber4.1 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars5.9 gin the top quarter of meals and dishes (median 2.6 g)
- Fat5.1 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat2.1 gbelow the median for meals and dishes (median 2.7 g)
- Sodium508 mgabove the median for meals and dishes (median 425 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hildegards
- Barcode
- 0768563293412
- Label serving
- 1 portion (90 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ham And Pineapple Pizza?
100 g of Ham And Pineapple Pizza has 201 kcal. Serving, 1 portion, 90 g (90 g): about 181 kcal.
Is Ham And Pineapple Pizza high in protein?
Ham And Pineapple Pizza contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 10.8 g in serving, 1 portion, 90 g (90 g). About 23% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Ham And Pineapple Pizza?
Ham And Pineapple Pizza has 28.9 g of total carbohydrates per 100 g, including 4.1 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ham And Pineapple Pizza?
Ham And Pineapple Pizza contains 5.1 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in Ham And Pineapple Pizza?
100 g contains 508 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0768563293412. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.