Ham And Cheese Cappelletti
Packaged product Meals and Dishes Tesco
Ham And Cheese Cappelletti contains 204 kcal per 100 g. A serving, 100.0 g (100 g) provides about 204 kcal.
Roughly 53% of its calories come from carbohydrates, with 29% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 241 kcal per 100 g across 472 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 26.8 g | 10% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.1 g | |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 53%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gbelow the median for meals and dishes (median 9.1 g)
- Fiber1.3 gin the lowest quarter of meals and dishes (median 2.1 g)
- Sugars1.1 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat6.5 gbelow the median for meals and dishes (median 6.8 g)
- Saturated fat2.8 gabove the median for meals and dishes (median 2.7 g)
- Sodium200 mgin the lowest quarter of meals and dishes (median 440 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raviolis puttanesca Antonio Amato | 204 | 6.1 g | 29.9 g | 6.1 g |
| Ravioli alla genovese StemarPast | 204 | 11.2 g | 29 g | 5.8 g |
| Ravioli fromage frais et fines herbes Migros Bio | 204 | 10 g | 31 g | 4 g |
| Vegan Italian Bolognese Ravioli Trader Joe’s | 205 | 6 g | 28.9 g | 7.2 g |
| Ravioli mozzarella e pomodoro Betty Bossi | 203 | 8.5 g | 25 g | 7.3 g |
| Pro Montagna Ravioli alle erbe aromatiche di montagna coop | 203 | 9 g | 33 g | 3 g |
| Ravioli Vemondo | 203 | 6.6 g | 33.8 g | 4.6 g |
| Sicilian Style Vegetable Girasole Rana | 205 | 7.4 g | 26.3 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ham And Cheese Cappelletti?
100 g of Ham And Cheese Cappelletti has 204 kcal. Serving, 100.0 g (100 g): about 204 kcal.
How much protein is in Ham And Cheese Cappelletti?
Ham And Cheese Cappelletti contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 8.9 g in serving, 100.0 g (100 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 9.1 g).
How many carbs are in Ham And Cheese Cappelletti?
Ham And Cheese Cappelletti has 26.8 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ham And Cheese Cappelletti?
Ham And Cheese Cappelletti contains 6.5 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Ham And Cheese Cappelletti?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057545829073. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.