Halloumi & Hot Honey Parcels
Packaged product Sweets and Desserts Chef Select
Halloumi & Hot Honey Parcels contains 308 kcal per 100 g. A serving, 1 pastry puff, 28 g (28 g) provides about 86 kcal.
Roughly 50% of its calories come from carbohydrates, with 42% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 14.2 g | 18% |
| Saturated fat L | 6.8 g | 34% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 38.1 g | 14% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 6.8 g | |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 50%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gabove the median for sweets and desserts (median 5.7 g)
- Fiber1.8 gbelow the median for sweets and desserts (median 2 g)
- Sugars6.8 gbelow the median for sweets and desserts (median 21.2 g)
- Fat14.2 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat6.8 gabove the median for sweets and desserts (median 5.5 g)
- Sodium511 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 4335619404212
- Label serving
- 1 pastry puff (28 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet potato churros Woolworths Foods | 308 | 3.4 g | 39 g | 15 g |
| Sweet potato curry seasoning Maggi | 308 | 7.8 g | 51.5 g | 5.7 g |
| Chocolate, soft caramels, sugar-free Tom & Jenny's | 308 | 3.1 g | 70.8 g | 15.4 g |
| Choc & nut ice cream cones Supervalu | 308 | 4.3 g | 40 g | 14 g |
| Cherry Pie Asda | 308 | 3.4 g | 44 g | 13 g |
| Dutch Apple Pie Meijer | 308 | 2.3 g | 40.6 g | 15.8 g |
| Pied de porc vinaigrette Pedelhez | 308 | 17 g | 0.5 g | 26 g |
| Nitro veg chocolate Iron plant | 308 | 66 g | 9.9 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Halloumi & Hot Honey Parcels?
100 g of Halloumi & Hot Honey Parcels has 308 kcal. Serving, 1 pastry puff, 28 g (28 g): about 86 kcal.
How much protein is in Halloumi & Hot Honey Parcels?
Halloumi & Hot Honey Parcels contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 1.7 g in serving, 1 pastry puff, 28 g (28 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Halloumi & Hot Honey Parcels?
Halloumi & Hot Honey Parcels has 38.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 6.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Halloumi & Hot Honey Parcels?
Halloumi & Hot Honey Parcels contains 14.2 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).
How much sodium is in Halloumi & Hot Honey Parcels?
100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619404212. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.