Halibut
Packaged product Other Foods Pacific Seafood
Halibut contains 71 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 80 kcal.
Roughly 94% of its calories come from protein, with 6% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70.8 kcal | |
| Total fat L | 0.44 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 26.5 mg | 9% |
| Sodium L | 195 mg | 8% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 16.8 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 94%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.8 gin the top quarter of other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.5 g)
- Fat0.44 gin the lowest quarter of other foods (median 6.4 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium195 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal23.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pacific Seafood
- Barcode
- 0027241569318
- Quantity
- 4 oz
- Label serving
- 1 portion (113 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Caught Sea Scallops Hokkai | 71 | 12.4 g | 3.5 g | 0 g |
| Sea scallops Fresh | 71 | 12.4 g | 3.5 g | 0.44 g |
| Cod Filet Ocean Chef | 71 | 15.9 g | 0 g | 0 g |
| Flounder fillet Ocean Chef | 71 | 12.4 g | 0 g | 1.8 g |
| Beuschetta Kirkland | 71 | 0.89 g | 4.4 g | 5.3 g |
| Wild Caught Cod Loin Indulge | 71 | 15.9 g | 0 g | 0.44 g |
| Wild Caught Flounder Skinless Fillets Great American Seafood Imports Co | 71 | 15 g | 0 g | 0.89 g |
| Raw Bay Scallops Fremont Fish Market | 71 | 12.4 g | 3.5 g | 0.44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Halibut?
100 g of Halibut has 71 kcal. Serving, 1 portion, 113 g (113 g): about 80 kcal.
Is Halibut high in protein?
Halibut contains 16.8 g of protein per 100 g (34% of the 50 g Daily Value), or 19 g in serving, 1 portion, 113 g (113 g). About 94% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Halibut?
Halibut has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Halibut?
Halibut contains 0.44 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Halibut?
100 g contains 195 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 31, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0027241569318. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.