Organic Half & Half

Packaged product Dairy and Eggs NATURE'S BASKET

Organic Half & Half contains 133 kcal per 100 ml. A serving, 1 portion, 30 ml (30 ml) provides about 40 kcal.

Roughly 80% of its calories come from fat, with 10% from protein and 10% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 200 kcal per 100 g across 501 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

133kcal per 100 ml
3.3 gprotein
3.3 gcarbohydrates
11.7 gfat
40kcal in serving, 1 portion, 30 ml (30 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 133 kcal
Total fat L 11.7 g 15%
Saturated fat L 6.7 g 33%
Trans fat L 0 g
Cholesterol L 33 mg 11%
Sodium L 33 mg 1%
Total carbohydrates L 3.3 g 1%
Dietary fiber L 0 g 0%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 3.3 g 7%
Vitamin D L 0 µg0%
Calcium L 100 mg8%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 10%Fat: 80%133kcal / 100 ml
  • Protein 10%
  • Carbohydrates 10%
  • Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Calcium8%Vitamin D0%Iron0%Potassium0%

Nutritional insights

  • Fat11.7 gbelow the median for dairy and eggs (median 16.7 g)
  • Saturated fat6.7 gin the lowest quarter of dairy and eggs (median 11.6 g)
  • Sodium33 mgin the lowest quarter of dairy and eggs (median 50 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 133 kcal133 kcal
Protein 3.3 g3.3 g
Carbohydrates 3.3 g3.3 g
Fat 11.7 g11.7 g
Fiber 0 g0 g
Sugars 3.3 g3.3 g
Sodium 33.3 mg33 mg

Product details

Brand
NATURE'S BASKET
Barcode
0030034955410
Label serving
2 Tbsp
Category
Cream

Ingredients

ORGANIC GRADE A MILK, ORGANIC GRADE A CREAM.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Ultra Pasteurized Half & Half AVENUE 133 3.3 g 3.3 g 11.7 g
Half & Half BEST YET 133 3.3 g 3.3 g 10 g
Half & Half HARRIS TEETER 133 3.3 g 3.3 g 10 g
Half & Half KEMPS 133 3.3 g 3.3 g 11.7 g
Half & Half HARRIS TEETER 133 3.3 g 3.3 g 10 g
Half & Half LOWES FOODS 133 3.3 g 3.3 g 10 g
Half & Half LOWES FOODS 133 3.3 g 3.3 g 10 g
Light Sour Cream KEMPS 133 3.3 g 10 g 8.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Half & Half?

100 ml of Organic Half & Half has 133 kcal. Serving, 1 portion, 30 ml (30 ml): about 40 kcal.

How much protein is in Organic Half & Half?

Organic Half & Half contains 3.3 g of protein per 100 ml (7% of the 50 g Daily Value), or 1 g in serving, 1 portion, 30 ml (30 ml). About 10% of its calories come from protein.

How many carbs are in Organic Half & Half?

Organic Half & Half has 3.3 g of total carbohydrates per 100 ml, including 0 g of fiber and 3.3 g of sugars.

How much fat is in Organic Half & Half?

Organic Half & Half contains 11.7 g of fat per 100 ml, of which 6.7 g is saturated (33% of the Daily Value).

How much sodium is in Organic Half & Half?

100 ml contains 33 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 12, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0030034955410. License: ODbL 1.0 (Open Food Facts). Source record dated December 7, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2654166. License: CC0 1.0 (U.S. public domain). Source record dated September 12, 2023. Imported November 6, 2026.

Last updated: . Source description: "ORGANIC HALF & HALF". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.