Half Chicken Lemon & Herb
Packaged product Poultry Coles
Half Chicken Lemon & Herb contains 157 kcal per 100 g. A serving, 225 g (225 g) provides about 353 kcal.
Roughly 52% of its calories come from fat, with 41% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 392 mg | 17% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1.8 g | |
| Protein L | 16.6 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 8%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.6 gbelow the median for poultry (median 17.9 g)
- Sugars1.8 gabove the median for poultry (median 0.88 g)
- Fat9.4 gin the top quarter of poultry (median 4.4 g)
- Saturated fat2.8 gin the top quarter of poultry (median 1.2 g)
- Sodium392 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Daring Harvest Plant Chicken Bowl 9 oz Daring Foods | 157 | 6.3 g | 17.2 g | 7.1 g |
| Boneless Chicken Feet Fresh Asia | 157 | 16 g | 3.7 g | 8.6 g |
| Free Range Chicken Breast Sainsbury’s | 157 | 34.6 g | 0.5 g | 2.1 g |
| Garlic & Herb Whole Chicken Morrisons | 157 | 25.4 g | 0.3 g | 5.9 g |
| Piri piri half chicken lip smackingky spicy Marks & Spencer | 157 | 18 g | 2.1 g | 8.7 g |
| Spicy Chicken Bowl Migros Daily | 157 | 9 g | 9.8 g | 8.4 g |
| Chicken Style Rice Sun Rice | 157 | 3.1 g | 28.8 g | 2.8 g |
| Tamarind Pulled Chicken Sukhis | 157 | 17.1 g | 17.1 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Half Chicken Lemon & Herb?
100 g of Half Chicken Lemon & Herb has 157 kcal. Serving, 225 g (225 g): about 353 kcal.
Is Half Chicken Lemon & Herb high in protein?
Half Chicken Lemon & Herb contains 16.6 g of protein per 100 g (33% of the 50 g Daily Value), or 37.4 g in serving, 225 g (225 g). About 41% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Half Chicken Lemon & Herb?
Half Chicken Lemon & Herb has 3.2 g of total carbohydrates per 100 g, including 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Half Chicken Lemon & Herb?
Half Chicken Lemon & Herb contains 9.4 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Half Chicken Lemon & Herb?
100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 19, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645402888. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.