Hakodate Shredded Squid
Packaged product Other Foods TATSUYA
Hakodate Shredded Squid contains 360 kcal per 100 g. A serving, 20 g (20 g) provides about 72 kcal.
Roughly 53% of its calories come from protein, with 31% from carbohydrates and 16% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat | not reported | |
| Sodium L | 2,165 mg | 94% |
| Total carbohydrates L | 27.5 g | 10% |
| Dietary fiber L | 25 g | 89% |
| Total sugars L | 2.2 g | |
| Protein L | 47.5 g | 95% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 31%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein47.5 gin the top quarter of other foods (median 7 g)
- Fiber25 gin the top quarter of other foods (median 1.9 g)
- Sugars2.2 gbelow the median for other foods (median 3.4 g)
- Sodium2,165 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal13.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TATSUYA
- Barcode
- 4975374850048
- Label serving
- 20 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Palitos de Ajonjolí seed | 360 | 8.7 g | 38 g | 19.3 g |
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| Raclette au lait cru Leclerc | 360 | 26 g | 1 g | 28 g |
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| Kala Chana Desi Brothers | 360 | 17 g | 60.5 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hakodate Shredded Squid?
100 g of Hakodate Shredded Squid has 360 kcal. Serving, 20 g (20 g): about 72 kcal.
Is Hakodate Shredded Squid high in protein?
Hakodate Shredded Squid contains 47.5 g of protein per 100 g (95% of the 50 g Daily Value), or 9.5 g in serving, 20 g (20 g). About 53% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Hakodate Shredded Squid?
Hakodate Shredded Squid has 27.5 g of total carbohydrates per 100 g, including 25 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hakodate Shredded Squid?
Hakodate Shredded Squid contains 6.5 g of fat per 100 g.
How much sodium is in Hakodate Shredded Squid?
100 g contains 2,165 mg of sodium, 94% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4975374850048. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.