Hair Complex
Packaged product Other Foods VITAL PROTEINS
Hair Complex contains 400 kcal per 100 g. A serving, 3 tbsp, 20 g (20 g) provides about 80 kcal.
Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 550 mg | 24% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 90 g | 180% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein90 gin the top quarter of other foods (median 7 g)
- Fat0 gin the lowest quarter of other foods (median 6.5 g)
- Sodium550 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal22.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- VITAL PROTEINS
- Barcode
- 0810089955920
- Label serving
- 3 tbsp (20 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Polvilho Barbieri | 400 | 1.7 g | 83.3 g | 6.7 g |
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| Naked Whey Naked Nutrition | 400 | 82 g | 8 g | 6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hair Complex?
100 g of Hair Complex has 400 kcal. Serving, 3 tbsp, 20 g (20 g): about 80 kcal.
Is Hair Complex high in protein?
Hair Complex contains 90 g of protein per 100 g (180% of the 50 g Daily Value), or 18 g in serving, 3 tbsp, 20 g (20 g). About 100% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Hair Complex?
Hair Complex has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hair Complex?
Hair Complex contains 0 g of fat per 100 g.
How much sodium is in Hair Complex?
100 g contains 550 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 18, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810089955920. License: ODbL 1.0 (Open Food Facts). Source record dated November 18, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.