Haggis and Black Pudding

Packaged product Sweets and Desserts Macsween

Haggis and Black Pudding contains 306 kcal per 100 g.

Roughly 66% of its calories come from fat, with 20% from carbohydrates and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

306kcal per 100 g
11 gprotein
15 gcarbohydrates
22.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 306 kcal
Total fat L 22.1 g 28%
Saturated fat L 10.6 g 53%
Sodium L 1.7 mg 0.1%
Total carbohydrates L 15 g 5%
Dietary fiber not reported
Total sugars L 0.9 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 20%Fat: 66%306kcal / 100 g
  • Protein 15%
  • Carbohydrates 20%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the top quarter of sweets and desserts (median 5.7 g)
  • Sugars0.9 gin the lowest quarter of sweets and desserts (median 21.2 g)
  • Fat22.1 gabove the median for sweets and desserts (median 13.3 g)
  • Saturated fat10.6 gabove the median for sweets and desserts (median 5.5 g)
  • Sodium1.7 mgin the lowest quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Macsween
Barcode
5026018000325
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Haggis and Black Pudding?

100 g of Haggis and Black Pudding has 306 kcal.

Is Haggis and Black Pudding high in protein?

Haggis and Black Pudding contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).

How many carbs are in Haggis and Black Pudding?

Haggis and Black Pudding has 15 g of total carbohydrates per 100 g, including 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haggis and Black Pudding?

Haggis and Black Pudding contains 22.1 g of fat per 100 g, of which 10.6 g is saturated (53% of the Daily Value).

How much sodium is in Haggis and Black Pudding?

100 g contains 1.7 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5026018000325. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.