Hafer Kraft Zero

Packaged product Sweets and Desserts Corny

Hafer Kraft Zero contains 334 kcal per 100 g. A serving, 35 g (35 g) provides about 117 kcal.

Roughly 71% of its calories come from carbohydrates, with 22% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Hafer Kraft Zero by Corny, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
334kcal per 100 g
7.1 gprotein
67.1 gcarbohydrates
9.1 gfat
117kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 334 kcal
Total fat L 9.1 g 12%
Saturated fat L 5.4 g 27%
Sodium L 45.7 mg 2%
Total carbohydrates L 67.1 g 24%
Dietary fiber not reported
Total sugars L 2.3 g
Added sugars L 0 g 0%
Protein L 7.1 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 71%Fat: 22%334kcal / 100 g
  • Protein 8%
  • Carbohydrates 71%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.1 gabove the median for sweets and desserts (median 5.3 g)
  • Sugars2.3 gin the lowest quarter of sweets and desserts (median 22.2 g)
  • Fat9.1 gbelow the median for sweets and desserts (median 13.5 g)
  • Saturated fat5.4 gbelow the median for sweets and desserts (median 5.8 g)
  • Sodium45.7 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Corny
Barcode
4011800599720
Quantity
1 Riegel 35g
Label serving
35 g
Category
snacks-sweet-snacks-bars-cereal-bars
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

9720 Nährwert - informationen Energie Fett

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltOats

Frequently asked questions

How many calories are in Hafer Kraft Zero?

100 g of Hafer Kraft Zero has 334 kcal. Serving, 35 g (35 g): about 117 kcal.

How much protein is in Hafer Kraft Zero?

Hafer Kraft Zero contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2.5 g in serving, 35 g (35 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.3 g).

How many carbs are in Hafer Kraft Zero?

Hafer Kraft Zero has 67.1 g of total carbohydrates per 100 g, including 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hafer Kraft Zero?

Hafer Kraft Zero contains 9.1 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

How much sodium is in Hafer Kraft Zero?

100 g contains 45.7 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4011800599720. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.