H2O Restore
Packaged product Other Foods Welle Essentials
H2O Restore contains 354 kcal per 100 g. A serving, 1 scoop, 15 g (15 g) provides about 53 kcal.
Roughly 97% of its calories come from protein, with 3% from carbohydrates and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 287 mg | 12% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.2 g | |
| Protein L | 86 g | 172% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 97%
- Carbohydrates 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein86 gin the top quarter of other foods (median 7.2 g)
- Sugars0.2 gin the lowest quarter of other foods (median 3.6 g)
- Fat0 gin the lowest quarter of other foods (median 6.1 g)
- Sodium287 mgabove the median for other foods (median 241 mg)
- Protein per 100 kcal24.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Welle Essentials
- Barcode
- 9421014766521
- Label serving
- 1 scoop (15 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in H2O Restore?
100 g of H2O Restore has 354 kcal. Serving, 1 scoop, 15 g (15 g): about 53 kcal.
Is H2O Restore high in protein?
H2O Restore contains 86 g of protein per 100 g (172% of the 50 g Daily Value), or 12.9 g in serving, 1 scoop, 15 g (15 g). About 97% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.2 g).
How many carbs are in H2O Restore?
H2O Restore has 2.7 g of total carbohydrates per 100 g, including 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in H2O Restore?
H2O Restore contains 0 g of fat per 100 g.
How much sodium is in H2O Restore?
100 g contains 287 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421014766521. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.