Gyoza
Packaged product Other Foods Umami
Gyoza contains 140 kcal per 100 g. A serving, 4.0 g (4 g) provides about 6 kcal.
Roughly 46% of its calories come from carbohydrates, with 43% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 0.5 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 46%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for other foods (median 6.9 g)
- Fiber1 gbelow the median for other foods (median 1.8 g)
- Sugars2 gbelow the median for other foods (median 3.5 g)
- Fat7 gabove the median for other foods (median 6.4 g)
- Saturated fat0.5 gbelow the median for other foods (median 1.9 g)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Umami
- Barcode
- 0085000349113
- Label serving
- 4.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Knusprige Kartoffeltaschen Hoffmann Menü | 140 | 3 g | 13 g | 8 g |
| Alexia Sweet Potato Fries | 140 | 1 g | 24 g | 5 g |
| Végétal lait de coco citron Charles Et Alice | 140 | 0.9 g | 13 g | 9.4 g |
| Boulettes provençales Agis | 140 | 7.3 g | 4.6 g | 10 g |
| Tout fumé Migros Bio | 140 | 16 g | 2 g | 7.3 g |
| Perle de lait Yoplait | 140 | 3 g | 14 g | 9 g |
| Pointe De Penmarc'h La Pointe de Penmarc'h | 140 | 23 g | 0 g | 5.3 g |
| Le Cottarelle Asolo Dolce | 140 | 2 g | 15 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gyoza?
100 g of Gyoza has 140 kcal. Serving, 4.0 g (4 g): about 6 kcal.
How much protein is in Gyoza?
Gyoza contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 0.16 g in serving, 4.0 g (4 g). About 11% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Gyoza?
Gyoza has 17 g of total carbohydrates per 100 g, including 1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gyoza?
Gyoza contains 7 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated August 16, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085000349113. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.