Gym Beer
Packaged product Beverages Iguana
Gym Beer contains 3 kcal per 100 ml. A serving, 100 ml of drink, 330 ml (330 ml) provides about 11 kcal.
Roughly 76% of its calories come from carbohydrates, with 24% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 3.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 1.2 mg | 0.1% |
| Total carbohydrates L | 0.48 g | 0.2% |
| Dietary fiber L | 0.45 g | 2% |
| Total sugars L | 0.27 g | |
| Protein L | 0.15 g | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.15 gbelow the median for beverages (median 0.6 g)
- Fiber0.45 gabove the median for beverages (median 0 g)
- Sugars0.27 gin the lowest quarter of beverages (median 4.8 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium1.2 mgin the lowest quarter of beverages (median 32 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iguana
- Barcode
- 5905689600556
- Label serving
- 100 ml of drink (330 ml)
- Category
- Beverages
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gym Beer?
100 ml of Gym Beer has 3 kcal. Serving, 100 ml of drink, 330 ml (330 ml): about 11 kcal.
How much protein is in Gym Beer?
Gym Beer contains 0.15 g of protein per 100 ml (0.3% of the 50 g Daily Value), or 0.5 g in serving, 100 ml of drink, 330 ml (330 ml). About 24% of its calories come from protein. Compared with other beverages, that is below the median (median 0.6 g).
How many carbs are in Gym Beer?
Gym Beer has 0.48 g of total carbohydrates per 100 ml, including 0.45 g of fiber and 0.27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gym Beer?
Gym Beer contains 0 g of fat per 100 ml.
How much sodium is in Gym Beer?
100 ml contains 1.2 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5905689600556. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.