Guvar Cluster Beans
Packaged product Beans and Legumes Cadillac
Guvar Cluster Beans contains 38 kcal per 100 g. A serving, 0.4 cup, 104 g (104 g) provides about 40 kcal.
Roughly 73% of its calories come from carbohydrates, with 27% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
100 g provides 24% of the Daily Value for calcium and 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38.5 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 91.3 mg | 4% |
| Total carbohydrates L | 7.7 g | 3% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.9 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 311 mg | 24% |
| Iron L | 3.8 mg | 21% |
| Potassium L | 145 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of beans and legumes (median 6.4 g)
- Fiber1.9 gbelow the median for beans and legumes (median 3.8 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat0 gin the lowest quarter of beans and legumes (median 2.1 g)
- Sodium91.3 mgbelow the median for beans and legumes (median 195 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cadillac
- Barcode
- 8901777003664
- Label serving
- 0.4 cup (104 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Guvar Cluster Beans?
100 g of Guvar Cluster Beans has 38 kcal. Serving, 0.4 cup, 104 g (104 g): about 40 kcal.
How much protein is in Guvar Cluster Beans?
Guvar Cluster Beans contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 0.4 cup, 104 g (104 g). About 27% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.4 g).
How many carbs are in Guvar Cluster Beans?
Guvar Cluster Beans has 7.7 g of total carbohydrates per 100 g, including 1.9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Guvar Cluster Beans?
Guvar Cluster Beans contains 0 g of fat per 100 g.
What vitamins and minerals does Guvar Cluster Beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (24% DV) and iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Guvar Cluster Beans?
100 g contains 91.3 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901777003664. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.