Gut Boost Mixed Berries
Packaged product Fruits Yeo Valley
Gut Boost Mixed Berries contains 51 kcal per 100 g. A serving, 0.66 bottle, 100 ml (100 g) provides about 51 kcal.
Roughly 47% of its calories come from carbohydrates, with 29% from fat and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 4.8 g | |
| Protein L | 2.8 g | 6% |
| Calcium L | 113 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 47%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.8 gabove the median for fruits (median 0.71 g)
- Fiber2.3 gabove the median for fruits (median 1.5 g)
- Sugars4.8 gin the lowest quarter of fruits (median 11.9 g)
- Fat1.5 gabove the median for fruits (median 0.12 g)
- Saturated fat1 gabove the median for fruits (median 0.028 g)
- Sodium24 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yeo Valley
- Barcode
- 5036589256533
- Label serving
- 0.66 bottle (100 ml)
- Category
- Fruits
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mangoes, passion fruits and apples Innocent | 51 | 0.5 g | 12 g | 0.5 g |
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| Bubble Fruit Del Monte | 51 | 0 g | 12.1 g | 0 g |
| Kiwi Quarters Waitrose | 51 | 0.8 g | 8.6 g | 0.9 g |
| Apple apricot puree Biona | 51 | 0.5 g | 11 g | 0.2 g |
| Apple Cider Langers | 51 | 0 g | 11.8 g | 0 g |
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| Super M strawberry Clover | 51 | 2.5 g | 7 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gut Boost Mixed Berries?
100 g of Gut Boost Mixed Berries has 51 kcal. Serving, 0.66 bottle, 100 ml (100 g): about 51 kcal.
How much protein is in Gut Boost Mixed Berries?
Gut Boost Mixed Berries contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 2.8 g in serving, 0.66 bottle, 100 ml (100 g). About 24% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).
How many carbs are in Gut Boost Mixed Berries?
Gut Boost Mixed Berries has 5.5 g of total carbohydrates per 100 g, including 2.3 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gut Boost Mixed Berries?
Gut Boost Mixed Berries contains 1.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Gut Boost Mixed Berries?
100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5036589256533. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.