Gummy worms
Packaged product Sweets and Desserts Weis
Gummy worms contains 294 kcal per 100 g.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 369 kcal per 100 g across 6,380 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 58.8 mg | 3% |
| Total carbohydrates L | 70.6 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 44.1 g | |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gin the top quarter of sweets and desserts (median 1 g)
- Sugars44.1 gin the lowest quarter of sweets and desserts (median 61 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 0.5 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 0.1 g)
- Sodium58.8 mgabove the median for sweets and desserts (median 32 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bonbons durs Russell Stover | 294 | 0 g | 94.1 g | 0 g |
| Bonbon durs Russell Stover | 294 | 0 g | 94.1 g | 0 g |
| Bouteilles cola 30% de sucres Casino | 294 | 6.3 g | 58 g | 0.3 g |
| bonbons Haribo Haribo | 294 | 3.5 g | 69 g | 0.5 g |
| Pâtes de guimauve - Gommes Vichy santé | 294 | 0.9 g | 59 g | 0.5 g |
| Fruit-tella Fruit-tella | 295 | 0.2 g | 66.3 g | 0.2 g |
| Gommes véritables Moinet | 295 | 0.8 g | 57 g | 0.5 g |
| Phytosun Aroms Gommes Respiration Esculape 30 Gommes (respiratory Tract) Phytosun aroms | 293 | 1 g | 57.1 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gummy worms?
100 g of Gummy worms has 294 kcal.
How much protein is in Gummy worms?
Gummy worms contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 1 g).
How many carbs are in Gummy worms?
Gummy worms has 70.6 g of total carbohydrates per 100 g, including 44.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gummy worms?
Gummy worms contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Gummy worms?
100 g contains 58.8 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 15, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041497514557. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.