Gummy worms
Packaged product Other Foods Great value
Gummy worms contains 313 kcal per 100 g. A serving, 7 piece, 32 g (32 g) provides about 100 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 68.8 mg | 3% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 46.9 g | |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gbelow the median for other foods (median 6.9 g)
- Sugars46.9 gin the top quarter of other foods (median 3.5 g)
- Fat0 gin the lowest quarter of other foods (median 6.4 g)
- Sodium68.8 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great value
- Barcode
- 0681131914116
- Label serving
- 7 piece (32 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Electrolytes Liquid IV | 313 | 0 g | 81.3 g | 0 g |
| Fast-Acting Hydration SaltStick | 313 | 0 g | 62.5 g | 0 g |
| Hydration Stick Liquid IV | 313 | 0 g | 81.3 g | 0 g |
| Ghoulish gummies Albanese | 313 | 3.1 g | 68.8 g | 0 g |
| Nonya Kaya Fairprice | 313 | 3.8 g | 55 g | 8.8 g |
| Liquid IV Liquid IV Tropical Punch | 313 | 0 g | 81.3 g | 0 g |
| Plant based protien powder Wegmans Organic | 313 | 59.4 g | 28.1 g | 1.6 g |
| Ultimate 8 Flavor Gummi Bears Albanese | 313 | 3.1 g | 68.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gummy worms?
100 g of Gummy worms has 313 kcal. Serving, 7 piece, 32 g (32 g): about 100 kcal.
How much protein is in Gummy worms?
Gummy worms contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 7 piece, 32 g (32 g). About 8% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Gummy worms?
Gummy worms has 75 g of total carbohydrates per 100 g, including 46.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gummy worms?
Gummy worms contains 0 g of fat per 100 g.
How much sodium is in Gummy worms?
100 g contains 68.8 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0681131914116. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.