Gummy worms
Packaged product Other Foods Brach's
Gummy worms contains 312 kcal per 100 g.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 94 mg | 4% |
| Total carbohydrates L | 78.1 g | 28% |
| Dietary fiber | not reported | |
| Total sugars L | 43.8 g | |
| Added sugars L | 43.8 g | 88% |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gbelow the median for other foods (median 7 g)
- Sugars43.8 gin the top quarter of other foods (median 3.4 g)
- Fat0 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium94 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 313 kcal | 312 kcal |
| Protein | 6.3 g | 6.3 g |
| Carbohydrates | 78.1 g | 78.1 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 43.8 g | 43.8 g |
| Sodium | 93.8 mg | 94 mg |
Product details
- Brand
- Brach's
- Barcode
- 0041420047374
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kokosblütensirup Spar Natur*pur | 312 | 0.5 g | 76 g | 0.5 g |
| Duc linh Đức Linh | 312 | 26.3 g | 28 g | 3.7 g |
| Notzarella SOB | 312 | 0.3 g | 19.8 g | 25.7 g |
| Peel a parts Annie’s | 312 | 0 g | 81.2 g | 0 g |
| Tortillons Aux Oeufs Frais Moulin des Moines | 312 | 11.1 g | 59.8 g | 2.6 g |
| Tutto Calabria Miscela Esplosiva TuttoCalabria | 312 | 1.9 g | 4.4 g | 31.5 g |
| Poudre de lucuma Bulkpowders | 312 | 4.2 g | 59 g | 0.9 g |
| Mini-beignets fourrés assortis Les Délices des 7 Vallées | 312 | 5.2 g | 40 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gummy worms?
100 g of Gummy worms has 312 kcal.
How much protein is in Gummy worms?
Gummy worms contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Gummy worms?
Gummy worms has 78.1 g of total carbohydrates per 100 g, including 43.8 g of sugars.
How much fat is in Gummy worms?
Gummy worms contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Gummy worms?
100 g contains 94 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 4, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2656429. License: CC0 1.0 (U.S. public domain). Source record dated September 28, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041420047374. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.