Gummy Bears
Packaged product Sweets and Desserts TOPS
Gummy Bears contains 333 kcal per 100 g. A serving, 13 pieces, 30 g (30 g) provides about 100 kcal.
Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 375 kcal per 100 g across 8,252 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 70 g | |
| Added sugars L | 70 g | 140% |
| Protein L | 6.7 g | 13% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the top quarter of sweets and desserts (median 2.4 g)
- Sugars70 gabove the median for sweets and desserts (median 58.1 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 70 g | 70 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 70 g | 70 g |
| Sodium | 50 mg | 50 mg |
Ingredients
GLUCOSE SYRUP (CORN), SUGAR, WATER, BEEF GELATIN, CITRIC ACID, PALM OIL ARTIFICIAL AND NATURAL FLAVORS, ARTIFICIAL COLORS (YELLOW 5, RED 40, YELLOW 6, BLUE 1).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Fruit Premium Hard Candy, Blueberry; Cherry; Lemon; Lemon-Lime; Green Apple; Orange; Peach; Rasberry; Strawberry; Watermelon EDA'S | 333 | 0 g | 100 g | 0 g |
| Tropical Mix Premium Hard Candy, Banana; Butter Rum; Coconut; Grapefruit; Lemon-Lime; Mango; Orange; Pina Colada; Pineapple Watermelon EDA'S | 333 | 0 g | 100 g | 0 g |
| Orange Slices, Orange WEIS | 333 | 0 g | 85.2 g | 0 g |
| Marshmallow Creme, Marshmallow SCHNUCKS | 333 | 0 g | 83.3 g | 0 g |
| Fruit Slices, Fruit WEIS QUALITY | 333 | 0 g | 85.2 g | 0 g |
| Spice Drops Candy, Spice Drops DUTCH VALLEY FOODS | 333 | 0 g | 83.3 g | 0 g |
| Sour Watermelon Squeeze Candy, Sour Watermelon WARHEADS | 333 | 0 g | 80 g | 0 g |
| Gummy Candy Hearts JOJO SIWA | 333 | 6.7 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gummy Bears?
100 g of Gummy Bears has 333 kcal. Serving, 13 pieces, 30 g (30 g): about 100 kcal.
How much protein is in Gummy Bears?
Gummy Bears contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 13 pieces, 30 g (30 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 2.4 g).
How many carbs are in Gummy Bears?
Gummy Bears has 70 g of total carbohydrates per 100 g, including 0 g of fiber and 70 g of sugars.
How much fat is in Gummy Bears?
Gummy Bears contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Gummy Bears?
100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 18, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070784010397. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1995982. License: CC0 1.0 (U.S. public domain). Source record dated June 18, 2021. Imported November 6, 2026.
Last updated: . Source description: "GUMMY BEARS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.