Gummi candy

Packaged product Sweets and Desserts Haribo

Gummi candy contains 333 kcal per 100 g.

Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (341 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Gummi candy by Haribo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
6.7 gprotein
80 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 80 g 29%
Dietary fiber not reported
Total sugars L 43.3 g
Added sugars L 43.3 g 87%
Protein L 6.7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 92%333kcal / 100 g
  • Protein 8%
  • Carbohydrates 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.7 gin the top quarter of sweets and desserts (median 4.3 g)
  • Sugars43.3 gin the lowest quarter of sweets and desserts (median 54.8 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 0.4 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 0.1 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 32 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 6.7 g6.7 g
Carbohydrates 80 g80 g
Fat 0 g0 g
Fiber n/an/a
Sugars 43.3 g43.3 g
Sodium 0 mg0 mg

Product details

Brand
Haribo
Barcode
0042238723856
Category
Gummi candies
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Gummi worms Our Family 333 6.7 g 76.7 g 0 g
Mango Chili Bears Sweets 333 0 g 83.3 g 0 g
Lovelicorne Haribo 333 6.4 g 76 g 0.5 g
Gomitas Trululu Neon Trululu 333 0 g 80 g 0 g
Scandinavian Tidings Trader Joe's 333 0 g 86.7 g 0 g
Fruit Slices Lindy's Country Candy 333 0 g 85.2 g 0 g
Lachgummi Frucht & Joghurt nimm2 333 6.1 g 75.7 g 0.1 g
Tropifrutti Haribo 333 4.9 g 77 g 0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gummi candy?

100 g of Gummi candy has 333 kcal.

How much protein is in Gummi candy?

Gummi candy contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.3 g).

How many carbs are in Gummi candy?

Gummi candy has 80 g of total carbohydrates per 100 g, including 43.3 g of sugars.

How much fat is in Gummi candy?

Gummi candy contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Gummi candy?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 30, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2176827. License: CC0 1.0 (U.S. public domain). Source record dated April 15, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0042238723856. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.