Gummi Blue Raspberry Rings
Packaged product Fruits Casey's
Gummi Blue Raspberry Rings contains 300 kcal per 100 g. A serving, 4 pieces, 30 g (30 g) provides about 90 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 73.3 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 50 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 3.3 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 43.3 mg | 3% |
| Iron L | 0 mg | 0% |
| Potassium L | 6.7 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gabove the median for fruits (median 0.7 g)
- Fiber0 gin the lowest quarter of fruits (median 1.5 g)
- Sugars50 gin the top quarter of fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium50 mgabove the median for fruits (median 22.5 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BonkBreaker Blue Razz Berry Bonk Breaker | 300 | 0 g | 70 g | 0 g |
| Maesilfarm, Plum Extract Hadongmaesil Farm | 300 | 0 g | 72.7 g | 0 g |
| Soft Dried Apples Whole Foods Market | 300 | 0 g | 72.5 g | 0 g |
| Mini Fruit Bar That's it. | 300 | 1.5 g | 75 g | 0 g |
| Mochi Lobr Mango Passion fruit Mochi Mochi Labor | 300 | 3.3 g | 36.7 g | 13.3 g |
| Chum Fruit Bites Strawberry Chum Fruit Bites | 300 | 0 g | 65 g | 0 g |
| Tartinade d’oranges avec pectine MA tartinade | 300 | 0 g | 73.3 g | 0.67 g |
| Apple Danish Strip Meurer | 300 | 4 g | 40 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gummi Blue Raspberry Rings?
100 g of Gummi Blue Raspberry Rings has 300 kcal. Serving, 4 pieces, 30 g (30 g): about 90 kcal.
How much protein is in Gummi Blue Raspberry Rings?
Gummi Blue Raspberry Rings contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 4 pieces, 30 g (30 g). About 4% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Gummi Blue Raspberry Rings?
Gummi Blue Raspberry Rings has 73.3 g of total carbohydrates per 100 g, including 0 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gummi Blue Raspberry Rings?
Gummi Blue Raspberry Rings contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Gummi Blue Raspberry Rings?
100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0098437247655. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.