guj
Packaged product Other Foods Denny
Guj contains 112 kcal per 100 g. A serving, 20 g (20 g) provides about 22 kcal.
Roughly 87% of its calories come from protein, with 11% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 641 mg | 28% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0.8 g | 2% |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 87%
- Carbohydrates 2%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of other foods (median 6.9 g)
- Fat1.3 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.5 gbelow the median for other foods (median 1.9 g)
- Sodium641 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal21.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Denny
- Barcode
- 5000342001364
- Label serving
- 20 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pork, salt, sugar, stabiliser (triphosphate), antioxidant (sodium ascorbate), preservative (sodium nitrite). warning: although every effort has been made to typic ener fat of w carb of w prote
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barramundi portion Birds Eye | 112 | 19.1 g | 0.72 g | 3.8 g |
| Protein powder Keep it cleaner | 112 | 22.8 g | 1.5 g | 1.1 g |
| Pom' grenaille Saint-Éloi | 112 | 2.3 g | 16.3 g | 3.7 g |
| king pay chik'n Sweet Earth | 112 | 6.2 g | 14.5 g | 3.3 g |
| Carnitas Enchilada Mighty Meals | 112 | 10.4 g | 8.3 g | 3.9 g |
| Preparado solomillo provenzal Hacendado | 112 | 17.8 g | 3.1 g | 3.2 g |
| Choux farcis Eismann | 112 | 8 g | 4 g | 6.5 g |
| Chuletas de sajonia Hacendado | 112 | 11 g | 3.2 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in guj?
100 g of guj has 112 kcal. Serving, 20 g (20 g): about 22 kcal.
Is guj high in protein?
Guj contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 4.8 g in serving, 20 g (20 g). About 87% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in guj?
Guj has 0.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in guj?
Guj contains 1.3 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in guj?
100 g contains 641 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000342001364. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.