Guinness Gravy
Packaged product Soups and Sauces Guinness
Guinness Gravy contains 117 kcal per 100 g. A serving, 1 portion, 1 g (1 g) provides about 1 kcal.
Roughly 84% of its calories come from carbohydrates, with 9% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (117 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 3.7 mg | 0.2% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 7.7 g | |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 84%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gabove the median for soups and sauces (median 2.1 g)
- Fiber1.4 gabove the median for soups and sauces (median 1 g)
- Sugars7.7 gabove the median for soups and sauces (median 3.6 g)
- Fat0.8 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0.1 gbelow the median for soups and sauces (median 0.8 g)
- Sodium3.7 mgin the lowest quarter of soups and sauces (median 424 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Guinness
- Barcode
- 5032457718257
- Label serving
- 1 portion (1 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta ‘n’ Sauce Batchelors | 117 | 4.5 g | 20.1 g | 1.9 g |
| Heinz - HOT CHILI SAUCE Heinz | 117 | 1.2 g | 27 g | 0.1 g |
| Ultimate g/f dipped cookies Coles | 117 | 1.1 g | 12.7 g | 6.7 g |
| Dill Pickle Ranch Yogurt Dressing & Dip Bolthouse Farms | 117 | 3.3 g | 10 g | 8.3 g |
| Sauce sésame P.f. Chang’s | 117 | 1.3 g | 20 g | 3.3 g |
| Quinoa sauce légumes Chef Quinoa | 117 | 2.7 g | 10.6 g | 6.6 g |
| Soup Mix IMBO | 117 | 5.4 g | 18 g | 1 g |
| Country Sausage Gravy Great Value | 117 | 1.7 g | 6.7 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Guinness Gravy?
100 g of Guinness Gravy has 117 kcal. Serving, 1 portion, 1 g (1 g): about 1 kcal.
How much protein is in Guinness Gravy?
Guinness Gravy contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 0.027 g in serving, 1 portion, 1 g (1 g). About 9% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Guinness Gravy?
Guinness Gravy has 24 g of total carbohydrates per 100 g, including 1.4 g of fiber and 7.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Guinness Gravy?
Guinness Gravy contains 0.8 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Guinness Gravy?
100 g contains 3.7 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5032457718257. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.