Guinness Foreign Extra Stout
Packaged product Beverages Guinness
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Guinness Foreign Extra Stout contains 194 kcal per 100 g. A serving, 12 fl oz (355 g) provides about 688 kcal.
Roughly 53% of its calories come from carbohydrates, with 47% from alcohol and 0% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 53%
- Alcohol 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 7.5 g |
|---|
Product details
- Brand
- Guinness
- Barcode
- 0083820181104
- Label serving
- 12 fl oz
- Category
- Beers from United Kingdom
Ingredients
Water Malted Barley Barley Roasted Barley Hops Yeast
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Stella Artois Gluten free Stella Artois | 39 | 0.4 g | 3.2 g | 0 g |
| Banks's Exceptional Amber Bitter Banks | 33 | 0.26 g | 3.2 g | 0 g |
| Hazelnut Porter Big Drop Brewing Co. | 28 | 0.5 g | 5.1 g | 0.2 g |
| Clear Head Alcohol Free Ipa BRISTOL BEER FACTORY | 19 | 0.3 g | 3.7 g | 0.2 g |
| Botanic State Hepworth Brewery | 11 | 0.4 g | 1.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Guinness Foreign Extra Stout?
100 g of Guinness Foreign Extra Stout has 194 kcal. Serving, 12 fl oz (355 g): about 688 kcal.
How much protein is in Guinness Foreign Extra Stout?
Guinness Foreign Extra Stout contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 12 fl oz (355 g). About 0% of its calories come from protein.
How many carbs are in Guinness Foreign Extra Stout?
Guinness Foreign Extra Stout has 15 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Guinness Foreign Extra Stout?
Guinness Foreign Extra Stout contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Guinness Foreign Extra Stout?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 17, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0083820181104. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.