Guava nectar

Packaged product Beverages Hero

Guava nectar contains 54 kcal per 100 g.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (56 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Guava nectar by Hero, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
54kcal per 100 g
0 gprotein
13.3 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 6 mg 0.3%
Total carbohydrates L 13.3 g 5%
Dietary fiber L 0.4 g 1%
Total sugars L 12.5 g
Added sugars L 10.8 g 22%
Protein L 0 g 0%
Iron L 0.42 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%54kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron2%

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 0.6 g)
  • Fiber0.4 gabove the median for beverages (median 0 g)
  • Sugars12.5 gin the top quarter of beverages (median 4.8 g)
  • Fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium6 mgbelow the median for beverages (median 32 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 54.2 kcal54 kcal
Protein 0 g0 g
Carbohydrates 13.3 g13.3 g
Fat 0 g0 g
Fiber n/a0.4 g
Sugars 12.5 g12.5 g
Sodium n/a6 mg

Product details

Brand
Hero
Barcode
0804066000437
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Guava nectar?

100 g of Guava nectar has 54 kcal.

How much protein is in Guava nectar?

Guava nectar contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.6 g).

How many carbs are in Guava nectar?

Guava nectar has 13.3 g of total carbohydrates per 100 g, including 0.4 g of fiber and 12.5 g of sugars.

How much fat is in Guava nectar?

Guava nectar contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Guava nectar?

100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2445024. License: CC0 1.0 (U.S. public domain). Source record dated February 24, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0804066000437. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.