Guava Masa Real
Packaged product Other Foods Tropic AAA
Guava Masa Real contains 351 kcal per 100 g. A serving, 1 bar, 57 g (57 g) provides about 200 kcal.
Roughly 64% of its calories come from carbohydrates, with 30% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 12% of the Daily Value for calcium and 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 12.3 g | 16% |
| Saturated fat L | 7.9 g | 39% |
| Trans fat L | 0 g | |
| Cholesterol L | 96.5 mg | 32% |
| Sodium L | 237 mg | 10% |
| Total carbohydrates L | 57.9 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 38.6 g | |
| Added sugars L | 10.5 g | 21% |
| Protein L | 5.3 g | 11% |
| Vitamin D L | 0.18 µg | 0.9% |
| Calcium L | 158 mg | 12% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 211 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 64%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gbelow the median for other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars38.6 gin the top quarter of other foods (median 3.4 g)
- Fat12.3 gabove the median for other foods (median 6.5 g)
- Saturated fat7.9 gin the top quarter of other foods (median 1.9 g)
- Sodium237 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tropic AAA
- Barcode
- 0854105005312
- Label serving
- 1 bar (57 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Guava Masa Real?
100 g of Guava Masa Real has 351 kcal. Serving, 1 bar, 57 g (57 g): about 200 kcal.
How much protein is in Guava Masa Real?
Guava Masa Real contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 1 bar, 57 g (57 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Guava Masa Real?
Guava Masa Real has 57.9 g of total carbohydrates per 100 g, including 0 g of fiber and 38.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Guava Masa Real?
Guava Masa Real contains 12.3 g of fat per 100 g, of which 7.9 g is saturated (39% of the Daily Value).
What vitamins and minerals does Guava Masa Real contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Guava Masa Real?
100 g contains 237 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0854105005312. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.