Guava juice

Packaged product Beverages NILO

Guava juice contains 44 kcal per 100 g. A serving, 1 portion, 320 g (320 g) provides about 140 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.

100 g provides 44% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

44kcal per 100 g
0 gprotein
11.3 gcarbohydrates
0 gfat
140kcal in serving, 1 portion, 320 g (320 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 43.8 kcal
Total fat L 0 g 0%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 35 mg 2%
Total carbohydrates L 11.3 g 4%
Dietary fiber L 0.47 g 2%
Total sugars L 10.6 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin C L 40 mg44%
Calcium L 11.9 mg0.9%
Iron L 0 mg0%
Potassium L 150 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%44kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C44%Potassium3%Calcium0.9%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 0.6 g)
  • Fiber0.47 gabove the median for beverages (median 0 g)
  • Sugars10.6 gabove the median for beverages (median 4.9 g)
  • Fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium35 mgabove the median for beverages (median 32 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
NILO
Barcode
0850048489288
Label serving
1 portion (320 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Guava juice?

100 g of Guava juice has 44 kcal. Serving, 1 portion, 320 g (320 g): about 140 kcal.

How much protein is in Guava juice?

Guava juice contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 320 g (320 g). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.6 g).

How many carbs are in Guava juice?

Guava juice has 11.3 g of total carbohydrates per 100 g, including 0.47 g of fiber and 10.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Guava juice?

Guava juice contains 0 g of fat per 100 g.

What vitamins and minerals does Guava juice contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (44% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Guava juice?

100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850048489288. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.