Guava
Packaged product Other Foods E.D. Smith
Guava contains 194 kcal per 100 g. A serving, 18 g (18 g) provides about 35 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 44.4 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 7.2 g)
- Sugars44.4 gin the top quarter of other foods (median 3.6 g)
- Fat0 gin the lowest quarter of other foods (median 6.1 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2.1 g)
- Sodium0 mgin the lowest quarter of other foods (median 241 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- E.D. Smith
- Barcode
- 0041550002144
- Label serving
- 18 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
guava puree, sugar, lemon juice concentrate, fruit pectin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basa Fillet Asda | 194 | 16 g | 12 g | 9 g |
| Sprotten in pikanter sause Dovgan | 194 | 10 g | 7.8 g | 13 g |
| Crème légère & Semi-épaisse Bridélice | 194 | 2.3 g | 5.7 g | 18 g |
| Filet mignon porc seche Aux salaisons savoyards | 194 | 40 g | 0.6 g | 3.5 g |
| Tamari toasted almond Clearspring | 194 | 6.3 g | 1.1 g | 17 g |
| Wrap de Pollo y Hortalizas (Tex Mex Wrap) Aldi | 194 | 7.9 g | 18 g | 9.7 g |
| Sopes Caseros Casa México | 194 | 5.6 g | 44.4 g | 0 g |
| Misfits Vegan | 194 | 9 g | 7.8 g | 13.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Guava?
100 g of Guava has 194 kcal. Serving, 18 g (18 g): about 35 kcal.
How much protein is in Guava?
Guava contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 18 g (18 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.2 g).
How many carbs are in Guava?
Guava has 50 g of total carbohydrates per 100 g, including 44.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Guava?
Guava contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Guava?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 16, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041550002144. License: ODbL 1.0 (Open Food Facts). Source record dated February 16, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.