guarana

Packaged product Other Foods guarana

Guarana contains 42 kcal per 100 g.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

guarana by guarana, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
42kcal per 100 g
0 gprotein
10 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 42 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Sodium L 6 mg 0.3%
Total carbohydrates L 10 g 4%
Dietary fiber not reported
Total sugars L 10.3 g
Added sugars L 24.7 g 49%
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%42kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 7 g)
  • Sugars10.3 gabove the median for other foods (median 3.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium6 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 41.4 kcal42 kcal
Protein 0 g0 g
Carbohydrates 10.3 g10 g
Fat 0 g0 g
Fiber n/an/a
Sugars 10.3 gn/a
Sodium n/a6 mg

Product details

Brand
guarana
Barcode
0678963100237
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

carbonated water, high fructose corn syrup, citric acid, sodium benzoate, natural and artificial flavor, guarana extract, caramel color

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in guarana?

100 g of guarana has 42 kcal.

How much protein is in guarana?

Guarana contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in guarana?

Guarana has 10 g of total carbohydrates per 100 g, including 10.3 g of sugars.

How much fat is in guarana?

Guarana contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in guarana?

100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2578728. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0678963100237. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.