guarana
Packaged product Beverages Antarctica
Guarana contains 40 kcal per 100 g. A serving, 1 can, 355 g (355 g) provides about 142 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (38 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 6 mg | 0.3% |
| Total carbohydrates L | 10.3 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 10.3 g | |
| Added sugars L | 26 g | 52% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars10.3 gabove the median for beverages (median 9.2 g)
- Sodium6 mgbelow the median for beverages (median 8 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 100 kcal | 40 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 26 g | 10.3 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 26 g | 10.3 g |
| Sodium | 30 mg | 6 mg |
Product details
- Brand
- Antarctica
- Barcode
- 0678963100206
- Label serving
- 1 can (355 g)
- Category
- Sodas
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carbonated water, sugar, citric acid, natural flavor, preservatives (sodium benzoate, potassium sorbate), guarana extract, caramel color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| sparkling Nestlé | 40 | 0 g | 10 g | 0 g |
| Lemon-Lime Soda Sprite | 40 | 0 g | 10.8 g | 0 g |
| Key food, artificially flavored soda, grape Key Food | 40 | 0 g | 10 g | 0 g |
| Dekavita C Suntory | 40 | 0 g | 10.1 g | 0 g |
| 7 up Pepsi-Cola | 40 | 0 g | 10 g | 0 g |
| Refresco Carbonatado Sabor Original Coca-Cola | 40 | 0 g | 11 g | 0 g |
| Lemon & Mint Schweppes | 40 | 0 g | 9.8 g | 0 g |
| Masala Jeera Kashmira Hajoori | 40 | 0 g | 10 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in guarana?
100 g of guarana has 40 kcal. Serving, 1 can, 355 g (355 g): about 142 kcal.
How much protein is in guarana?
Guarana contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 can, 355 g (355 g). About 0% of its calories come from protein.
How many carbs are in guarana?
Guarana has 10.3 g of total carbohydrates per 100 g, including 10.3 g of sugars.
How much fat is in guarana?
Guarana contains 0 g of fat per 100 g.
How much sodium is in guarana?
100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0678963100206. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1912545. License: CC0 1.0 (U.S. public domain). Source record dated February 26, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.