Guanabana (Soursop Pulp)
Guanabana (Soursop Pulp) contains 78 kcal per 100 g. A serving, 0.5 cup, 127 g (127 g) provides about 99 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 59 kcal per 100 g across 877 products.
100 g provides 21% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 17 mg | 0.7% |
| Total carbohydrates L | 18.9 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 15.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 18.9 mg | 21% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 311 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gin the top quarter of fruits (median 0.71 g)
- Fiber0 gin the lowest quarter of fruits (median 2.1 g)
- Sugars15.6 gin the top quarter of fruits (median 10 g)
- Sodium17 mgin the top quarter of fruits (median 0 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 79 kcal | 78 kcal |
| Protein | 0.79 g | 1.1 g |
| Carbohydrates | 14.2 g | 18.9 g |
| Fat | 0 g | 0 g |
| Fiber | 0.8 g | 0 g |
| Sugars | 11.8 g | 15.6 g |
| Sodium | 20 mg | 17 mg |
Product details
- Brand
- La Fe
- Barcode
- 0023545002575
- Label serving
- 0.5 cup (127 g)
- Category
- fruits-based-foods
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Guanabana soursop pulp
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amarene Le Fruttine | 79 | 0.7 g | 20.6 g | 0.1 g |
| Sliced Strawberries With Sugar Ahold | 79 | 0.71 g | 20.7 g | 0 g |
| Sweetened sliced strawberries Hy-Vee | 79 | 0.71 g | 20.7 g | 0 g |
| Sliced Strawberries With Sugar Target Stores | 79 | 0.71 g | 20.7 g | 0 g |
| Sliced Strawberries With Sugar Target Stores | 79 | 0.71 g | 20.7 g | 0 g |
| 365 everyday value, tropical blend, strawberries, mangoes, bananas 365 Everyday Value | 79 | 0.71 g | 17.9 g | 0 g |
| Sliced Strawberries In Sugar Southern Home | 79 | 0.71 g | 20.7 g | 0 g |
| Sliced Strawberries Southern Home | 79 | 0.71 g | 20.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Guanabana (Soursop Pulp)?
100 g of Guanabana (Soursop Pulp) has 78 kcal. Serving, 0.5 cup, 127 g (127 g): about 99 kcal.
How much protein is in Guanabana (Soursop Pulp)?
Guanabana (Soursop Pulp) contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 1.4 g in serving, 0.5 cup, 127 g (127 g). About 6% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Guanabana (Soursop Pulp)?
Guanabana (Soursop Pulp) has 18.9 g of total carbohydrates per 100 g, including 0 g of fiber and 15.6 g of sugars.
How much fat is in Guanabana (Soursop Pulp)?
Guanabana (Soursop Pulp) contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Guanabana (Soursop Pulp) contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Guanabana (Soursop Pulp)?
100 g contains 17 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 3, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2594873. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0023545002575. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.