Guanabana Pulp

Packaged product Other Foods Goya

Guanabana Pulp contains 40 kcal per 100 g. A serving, 97 g (97 g) provides about 39 kcal.

Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 27% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

40kcal per 100 g
1 gprotein
18.6 gcarbohydrates
0 gfat
39kcal in serving, 97 g (97 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 26 mg 1%
Total carbohydrates L 18.6 g 7%
Dietary fiber L 1 g 4%
Total sugars L 15.5 g
Protein L 1 g 2%
Vitamin A L 0 µg0%
Vitamin C L 24.7 mg27%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 0 mg0%
Iron L 0.74 mg4%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 95%40kcal / 100 g
  • Protein 5%
  • Carbohydrates 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C27%Iron4%Vitamin A0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Niacin (B3)0%Pantothenic acid (B5)0%

Nutritional insights

  • Protein1 gin the lowest quarter of other foods (median 7 g)
  • Fiber1 gbelow the median for other foods (median 1.9 g)
  • Sugars15.5 gabove the median for other foods (median 3.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium26 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Omega-3 fatty acids L0 g
Other components (3)
Alcohol L0 g
Caffeine L0 mg
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 80.8 kcal40 kcal
Protein 1.1 g1 g
Carbohydrates 19.1 g18.6 g
Fat 0 g0 g
Fiber 1 g1 g
Sugars 15.9 g15.5 g
Sodium 0.027 mg26 mg

Product details

Brand
Goya
Barcode
0041331092388
Quantity
97 g
Label serving
97 g
Category
Other Foods
Nutri-Score
C as computed by Open Food Facts

Ingredients

GUANABANA PULP

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Guanabana Pulp?

100 g of Guanabana Pulp has 40 kcal. Serving, 97 g (97 g): about 39 kcal.

How much protein is in Guanabana Pulp?

Guanabana Pulp contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 97 g (97 g). About 5% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Guanabana Pulp?

Guanabana Pulp has 18.6 g of total carbohydrates per 100 g, including 1 g of fiber and 15.5 g of sugars.

How much fat is in Guanabana Pulp?

Guanabana Pulp contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Guanabana Pulp contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Guanabana Pulp?

100 g contains 26 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1906021. License: CC0 1.0 (U.S. public domain). Source record dated February 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0041331092388. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.