Guagamole Salsa

Packaged product Other Foods On The Border

Guagamole Salsa contains 161 kcal per 100 g.

Roughly 83% of its calories come from fat, with 17% from carbohydrates and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Guagamole Salsa by On The Border, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
161kcal per 100 g
0 gprotein
6.5 gcarbohydrates
14.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 161 kcal
Total fat L 14.5 g 19%
Saturated fat L 1.6 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 677 mg 29%
Total carbohydrates L 6.5 g 2%
Dietary fiber L 0 g 0%
Total sugars L 3.2 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 1.2 mg6%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 17%Fat: 83%161kcal / 100 g
  • Carbohydrates 17%
  • Fat 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Vitamin D0%Calcium0%Potassium0%

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 7 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.9 g)
  • Sugars3.2 gbelow the median for other foods (median 3.4 g)
  • Fat14.5 gabove the median for other foods (median 6.5 g)
  • Saturated fat1.6 gbelow the median for other foods (median 1.9 g)
  • Sodium677 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 161 kcal161 kcal
Protein 0 g0 g
Carbohydrates 6.5 g6.5 g
Fat 14.5 g14.5 g
Fiber n/a0 g
Sugars 3.2 g3.2 g
Sodium 677 mg677 mg

Product details

Brand
On The Border
Barcode
0781138701150
Category
Other Foods

Ingredients

water

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Guagamole Salsa?

100 g of Guagamole Salsa has 161 kcal.

How much protein is in Guagamole Salsa?

Guagamole Salsa contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Guagamole Salsa?

Guagamole Salsa has 6.5 g of total carbohydrates per 100 g, including 0 g of fiber and 3.2 g of sugars.

How much fat is in Guagamole Salsa?

Guagamole Salsa contains 14.5 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Guagamole Salsa?

100 g contains 677 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 26, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2666903. License: CC0 1.0 (U.S. public domain). Source record dated February 13, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0781138701150. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.