Gsn Roast Dinner

Packaged product Other Foods Gsn

Gsn Roast Dinner contains 74 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 259 kcal.

Roughly 48% of its calories come from protein, with 45% from carbohydrates and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gsn Roast Dinner by Gsn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
74kcal per 100 g
8.8 gprotein
8.3 gcarbohydrates
0.6 gfat
259kcal in serving, 1 portion, 350 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 74 kcal
Total fat L 0.6 g 0.8%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 8.3 g 3%
Dietary fiber L 0.9 g 3%
Total sugars not reported
Protein L 8.8 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48%Carbohydrates: 45%Fat: 7%74kcal / 100 g
  • Protein 48%
  • Carbohydrates 45%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.8 gabove the median for other foods (median 7 g)
  • Fiber0.9 gbelow the median for other foods (median 1.9 g)
  • Fat0.6 gin the lowest quarter of other foods (median 6.5 g)
  • Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gsn
Barcode
9061845210505
Label serving
1 portion (350 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gsn Roast Dinner?

100 g of Gsn Roast Dinner has 74 kcal. Serving, 1 portion, 350 g (350 g): about 259 kcal.

How much protein is in Gsn Roast Dinner?

Gsn Roast Dinner contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 30.8 g in serving, 1 portion, 350 g (350 g). About 48% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Gsn Roast Dinner?

Gsn Roast Dinner has 8.3 g of total carbohydrates per 100 g, including 0.9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gsn Roast Dinner?

Gsn Roast Dinner contains 0.6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9061845210505. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.