Ground Turkey
Packaged product Poultry Perdue
Ground Turkey contains 161 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 180 kcal.
Roughly 55% of its calories come from fat, with 45% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat L | 2.7 g | 13% |
| Cholesterol L | 75.9 mg | 25% |
| Sodium L | 125 mg | 5% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.9 g | 36% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0.8 mg | 4% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat9.8 gin the top quarter of poultry (median 4.3 g)
- Saturated fat2.7 gin the top quarter of poultry (median 1.2 g)
- Sodium125 mgbelow the median for poultry (median 283 mg)
- Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
ground turkey, dry vinegar, natural flavors
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Vinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farmpride Chicken Patty (Rosemary & Thyme) Farmpride | 161 | 15 g | 4.2 g | 9.3 g |
| fresh ground turkey Jennie-O | 161 | 17 g | 0 g | 13.4 g |
| Boneless Chicken Drumstick Fillets (Paprika& Chilli) Woolworths | 161 | 17 g | 3 g | 9 g |
| Chicken Thighs Kirkwood | 161 | 18.8 g | 0 g | 8.9 g |
| Chicken Tandoori Whole Foods | 161 | 18.8 g | 2.7 g | 8 g |
| Plant Based Chicken Bacon Carbonara Bergamo Foods | 161 | 5 g | 19.4 g | 6.8 g |
| Tandoori Chicken Breast Whole Foods | 161 | 18.8 g | 2.7 g | 8 g |
| Diced Chicken Breast Fillets Scoff'd | 161 | 32 g | 0 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Turkey?
100 g of Ground Turkey has 161 kcal. Serving, 1 portion, 112 g (112 g): about 180 kcal.
Is Ground Turkey high in protein?
Ground Turkey contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 20 g in serving, 1 portion, 112 g (112 g). About 45% of its calories come from protein.
How many carbs are in Ground Turkey?
Ground Turkey has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ground Turkey?
Ground Turkey contains 9.8 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
How much sodium is in Ground Turkey?
100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072745102769. License: ODbL 1.0 (Open Food Facts). Source record dated January 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.