Ground Turkey
Packaged product Poultry Kroger
Ground Turkey contains 205 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 230 kcal.
Roughly 68% of its calories come from fat, with 32% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 15.2 g | 19% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 89.3 mg | 30% |
| Sodium L | 116 mg | 5% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.1 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.1 gbelow the median for poultry (median 17.9 g)
- Sugars0 gin the lowest quarter of poultry (median 0.87 g)
- Fat15.2 gin the top quarter of poultry (median 4.3 g)
- Sodium116 mgbelow the median for poultry (median 283 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spatchcocked Lemon Rosemary Chicken Trader Joe’s | 205 | 15.2 g | 0.89 g | 16.1 g |
| Spatchcocked Lemon Rosemary Chicken Trader Joe’s | 205 | 15.2 g | 0.89 g | 16.1 g |
| Chicken Thighs Bells & Evan’s | 205 | 16.1 g | 0 g | 15.2 g |
| Chicken Shawarma Tesco | 205 | 10.6 g | 23.6 g | 7.3 g |
| Bone In, Skin On Chicken Thighs Bell & Evans | 205 | 16.1 g | 0 g | 15.2 g |
| Whole Chicken Roundy's | 205 | 17.9 g | 0 g | 15.2 g |
| Battered chicken balls Farm Range | 205 | 13.6 g | 18.3 g | 8.4 g |
| Trader Joe’s Spatchedcocked Lemon Rosemary Chicken Trader Joe’s | 205 | 15.2 g | 0.89 g | 16.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Turkey?
100 g of Ground Turkey has 205 kcal. Serving, 1 portion, 112 g (112 g): about 230 kcal.
Is Ground Turkey high in protein?
Ground Turkey contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 18 g in serving, 1 portion, 112 g (112 g). About 32% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Ground Turkey?
Ground Turkey has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ground Turkey?
Ground Turkey contains 15.2 g of fat per 100 g.
How much sodium is in Ground Turkey?
100 g contains 116 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110662712. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.