Ground Chicken
Packaged product Poultry Wegmans
Ground Chicken contains 116 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 132 kcal.
Roughly 71% of its calories come from protein, with 29% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 0.89 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 80 mg | 27% |
| Sodium L | 89 mg | 4% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 19.6 g | 39% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 18 mg | 1% |
| Iron L | 0.96 mg | 5% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.6 gabove the median for poultry (median 17.9 g)
- Sugars0 gin the lowest quarter of poultry (median 0.87 g)
- Fat3.5 gbelow the median for poultry (median 4.3 g)
- Saturated fat0.89 gbelow the median for poultry (median 1.2 g)
- Sodium89 mgbelow the median for poultry (median 283 mg)
- Protein per 100 kcal16.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 89 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 106 kcal | 116 kcal |
| Protein | 18.5 g | 19.6 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 3.5 g | n/a |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 66.1 mg | 89 mg |
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mary’s Organic Chicken Breast Mary’s | 116 | 22.3 g | 0 g | 2.7 g |
| Like Grilled Chicken Likemeat | 116 | 20 g | 1.1 g | 1.7 g |
| Boneless Skinless Chicken Breast Good & Gather | 116 | 22.3 g | 0 g | 2.7 g |
| Diced chicken breast Shazans | 116 | 21.8 g | 0.5 g | 3.2 g |
| Organic Boneless and Skinless Chicken Breast Trader Joe’s | 116 | 22.3 g | 0 g | 2.7 g |
| Organic Chicken Thighs Kirkland | 116 | 19.6 g | 0 g | 4 g |
| Boneless Skinless Chicken Breast First Street | 116 | 22.3 g | 0 g | 2.7 g |
| Chicken Breast Heritage Farm | 116 | 22.3 g | 0 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Chicken?
100 g of Ground Chicken has 116 kcal. Serving, 1 portion, 113.398 g (113 g): about 132 kcal.
Is Ground Chicken high in protein?
Ground Chicken contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 22.2 g in serving, 1 portion, 113.398 g (113 g). About 71% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Ground Chicken?
Ground Chicken has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Ground Chicken?
Ground Chicken contains 3.5 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).
How much sodium is in Ground Chicken?
100 g contains 89 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 29, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2150630. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0077890298909. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.