Ground Chicken
Packaged product Poultry Perdue
Ground Chicken contains 143 kcal per 100 g. A serving, 112 g (112 g) provides about 160 kcal.
Roughly 52% of its calories come from protein, with 48% from fat and 0.3% from alcohol (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
100 g provides 30% of the Daily Value for Niacin (B3), 25% of the Daily Value for Riboflavin (B2) and 22% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 93.8 mg | 31% |
| Sodium L | 93.8 mg | 4% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.15 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.6 g | 39% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.22 mg | 1% |
| Thiamin (B1) L | 0.082 mg | 7% |
| Riboflavin (B2) L | 0.33 mg | 25% |
| Niacin (B3) L | 4.8 mg | 30% |
| Pantothenic acid (B5) L | 0.67 mg | 13% |
| Vitamin B6 L | 0.37 mg | 22% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 9.4 mg | 0.7% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 17.3 mg | 4% |
| Phosphorus L | 124 mg | 10% |
| Potassium L | 172 mg | 4% |
| Zinc L | 0.89 mg | 8% |
| Copper L | 0.098 mg | 11% |
| Manganese L | 0.064 mg | 3% |
| Selenium L | 0.031 µg | 0.1% |
| Iodine L | 0.77 µg | 0.5% |
| Chloride L | 0.031 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Fat 48%
- Alcohol 0.3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.6 gabove the median for poultry (median 17.9 g)
- Sugars0.15 gbelow the median for poultry (median 0.87 g)
- Fat8 gabove the median for poultry (median 4.3 g)
- Saturated fat1.8 gabove the median for poultry (median 1.2 g)
- Sodium93.8 mgbelow the median for poultry (median 283 mg)
- Protein per 100 kcal13.8 gprotein density, useful for comparing foods with different calorie levels
- Water75 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.1 g |
|---|---|
| Polyunsaturated fat L | 1.6 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.015 g |
| ALA (omega-3, 18:3 n-3) L | 0.054 g |
| Linoleic acid (omega-6, 18:2) L | 0.94 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 75 g |
|---|---|
| Alcohol L | 0.062 g |
Ingredients
ground chicken, vinegar, rosemary extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Vinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Skinless 8% Fat Chicken Thigh Fillets Perdue | 143 | 19.6 g | 0 g | 7.1 g |
| Boneless Skinless Chicken Thigh Kirkwood | 143 | 17 g | 0 g | 8.9 g |
| Marinated teriyaki chicken Branding Iron Ranch | 143 | 20.5 g | 2.7 g | 7.1 g |
| Chicken thighs Perdue | 143 | 19.6 g | 0 g | 7.1 g |
| Organic Ground Turkey Sprouts Farmers Market | 143 | 20.5 g | 0 g | 6.3 g |
| Pearl Couscous Salad with Chicken Trader Joe's | 143 | 5.7 g | 22.9 g | 2.9 g |
| Italian Style Chicken Sausage Black Bear | 143 | 15.7 g | 0 g | 8.6 g |
| Premium Sliced Turkey Bacon Foodtown | 143 | 21.4 g | 3.6 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Chicken?
100 g of Ground Chicken has 143 kcal. Serving, 112 g (112 g): about 160 kcal.
Is Ground Chicken high in protein?
Ground Chicken contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 22 g in serving, 112 g (112 g). About 52% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Ground Chicken?
Ground Chicken has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0.15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ground Chicken?
Ground Chicken contains 8 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Ground Chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (30% DV), Riboflavin (B2) (25% DV), Vitamin B6 (22% DV), Pantothenic acid (B5) (13% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ground Chicken?
100 g contains 93.8 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 17771009. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.