Ground Chicken
Packaged product Poultry Heather field
Ground Chicken contains 212 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 240 kcal.
Roughly 68% of its calories come from fat, with 32% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 15.9 g | 20% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 132 mg | 44% |
| Sodium L | 39.7 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.8 g | 34% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 92.6 mg | 7% |
| Iron L | 0.88 mg | 5% |
| Potassium L | 51.1 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.8 gbelow the median for poultry (median 17.9 g)
- Sugars0 gin the lowest quarter of poultry (median 0.87 g)
- Fat15.9 gin the top quarter of poultry (median 4.3 g)
- Saturated fat4 gin the top quarter of poultry (median 1.2 g)
- Sodium39.7 mgin the lowest quarter of poultry (median 283 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heather field
- Barcode
- 0051613003063
- Label serving
- 1 portion (113.398 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cajun Style Seasoned Chicken Leg Quarters HEB | 212 | 15.9 g | 0.88 g | 15.9 g |
| Rotisserie Chicken Salad Lowe’s Foods | 212 | 10.6 g | 1.8 g | 18.5 g |
| Chicken Thighs Publix | 212 | 16.8 g | 0 g | 16.8 g |
| Whole Young Chicken Springer Farms | 212 | 18.5 g | 0 g | 15 g |
| Chicken Thighs Members Mark | 212 | 16.8 g | 0 g | 16.8 g |
| Chicken Wings Lunds & Byerlys | 212 | 14.1 g | 2.6 g | 16.8 g |
| Uncured Chicken Maple Breakfast Patties Wild Fork | 212 | 14.1 g | 7.1 g | 14.1 g |
| Traditional Chicken Salad White Meat SPROUTS FARMERS MARKET | 212 | 13.2 g | 1.8 g | 16.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Chicken?
100 g of Ground Chicken has 212 kcal. Serving, 1 portion, 113.398 g (113 g): about 240 kcal.
Is Ground Chicken high in protein?
Ground Chicken contains 16.8 g of protein per 100 g (34% of the 50 g Daily Value), or 19 g in serving, 1 portion, 113.398 g (113 g). About 32% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Ground Chicken?
Ground Chicken has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ground Chicken?
Ground Chicken contains 15.9 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Ground Chicken?
100 g contains 39.7 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0051613003063. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.