Ground Chicken

Packaged product Poultry Gold'N Plump

Ground Chicken contains 134 kcal per 100 g. A serving, 113.398 g (113 g) provides about 152 kcal.

Roughly 54% of its calories come from fat, with 46% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (134 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

134kcal per 100 g
17 gprotein
0 gcarbohydrates
8.9 gfat
152kcal in serving, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 134 kcal
Total fat L 8.9 g 11%
Saturated fat L 1.3 g 7%
Trans fat L 0 g
Cholesterol L 71 mg 24%
Sodium L 62 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 17 g 34%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0.96 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Fat: 54%134kcal / 100 g
  • Protein 46%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein17 gbelow the median for poultry (median 17.9 g)
  • Fiber0 gin the lowest quarter of poultry (median 0.031 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.88 g)
  • Fat8.9 gin the top quarter of poultry (median 4.4 g)
  • Saturated fat1.3 gabove the median for poultry (median 1.2 g)
  • Sodium62 mgin the lowest quarter of poultry (median 290 mg)
  • Protein per 100 kcal12.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 131 kcal134 kcal
Protein 15 g17 g
Carbohydrates 0 g0 g
Fat 7.9 g8.9 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 0.055 mg62 mg

Product details

Brand
Gold'N Plump
Barcode
0024105670029
Quantity
112 g
Label serving
113.398 g
Category
Poultry
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CHICKEN THIGH MEAT, NATURAL FLAVORING, SODIUM DIACETATE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Chicken and bacon pasta Sainsbury’s 134 8.1 g 15.4 g 4.1 g
Coronation Chicken Breast Slices Sainsburys 134 20.7 g 8 g 2 g
Turkey Necks Jennie-O 134 17 g 0.89 g 7.1 g
Chicken drumsticks Great Value 134 15.2 g 0 g 7.1 g
Chicken Drumsticks Tyson 134 18.8 g 0 g 6.3 g
Chicken flavour Newgate 134 3.1 g 27.9 g 0.67 g
mexican chicken breast Asda 134 27 g 2.6 g 1.7 g
Meatball Marinara Fettuccine with Chicken & Broccoli Marie Calendars 134 6.8 g 12.8 g 6.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ground Chicken?

100 g of Ground Chicken has 134 kcal. Serving, 113.398 g (113 g): about 152 kcal.

Is Ground Chicken high in protein?

Ground Chicken contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 19.3 g in serving, 113.398 g (113 g). About 46% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).

How many carbs are in Ground Chicken?

Ground Chicken has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Ground Chicken?

Ground Chicken contains 8.9 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Ground Chicken?

100 g contains 62 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1854929. License: CC0 1.0 (U.S. public domain). Source record dated July 10, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0024105670029. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.