Ground Almonds

Packaged product Other Foods The Worldwide Mint

Ground Almonds contains 579 kcal per 100 g.

Roughly 72% of its calories come from fat, with 14% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 64% of the Daily Value for magnesium, 21% of the Daily Value for calcium and 21% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

579kcal per 100 g
21.2 gprotein
21.6 gcarbohydrates
49.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 579 kcal
Total fat L 49.9 g 64%
Saturated fat not reported
Sodium L 1 mg 0%
Total carbohydrates L 21.6 g 8%
Dietary fiber L 12.5 g 45%
Total sugars L 4.3 g
Protein L 21.2 g 42%
Vitamin D L 0 µg0%
Calcium L 269 mg21%
Iron L 3.7 mg21%
Magnesium L 270 mg64%
Potassium L 733 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 14%Fat: 72%579kcal / 100 g
  • Protein 14%
  • Carbohydrates 14%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium64%Calcium21%Iron21%Potassium16%Vitamin D0%

Nutritional insights

  • Protein21.2 gin the top quarter of other foods (median 7 g)
  • Fiber12.5 gin the top quarter of other foods (median 1.9 g)
  • Sugars4.3 gabove the median for other foods (median 3.4 g)
  • Fat49.9 gin the top quarter of other foods (median 6.5 g)
  • Sodium1 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Worldwide Mint
Barcode
5060673851991
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ground Almonds?

100 g of Ground Almonds has 579 kcal.

Is Ground Almonds high in protein?

Ground Almonds contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Ground Almonds?

Ground Almonds has 21.6 g of total carbohydrates per 100 g, including 12.5 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ground Almonds?

Ground Almonds contains 49.9 g of fat per 100 g.

What vitamins and minerals does Ground Almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (64% DV), calcium (21% DV), iron (21% DV) and potassium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ground Almonds?

100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060673851991. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.