Ground Almonds

Packaged product Beverages Morrison

Ground Almonds contains 626 kcal per 100 g. A serving, 100 g (100 g) provides about 626 kcal.

Roughly 80% of its calories come from fat, with 18% from protein and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (622 kcal per 100 g).

100 g provides 114% of the Daily Value for copper, 106% of the Daily Value for Vitamin E and 80% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ground Almonds by Morrison, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
626kcal per 100 g
26.7 gprotein
3.8 gcarbohydrates
54.1 gfat
626kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 626 kcal
Total fat L 54.1 g 69%
Saturated fat L 4.3 g 22%
Cholesterol L 0 mg 0%
Sodium L 12 mg 0.5%
Total carbohydrates L 3.8 g 1%
Dietary fiber L 8.4 g 30%
Total sugars L 3.8 g
Added sugars L 0 g 0%
Protein L 26.7 g 53%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 15.9 mg106%
Thiamin (B1) L 0.19 mg16%
Riboflavin (B2) L 0.71 mg55%
Niacin (B3) L 3.5 mg22%
Pantothenic acid (B5) L 0.31 mg6%
Vitamin B6 L 0.12 mg7%
Folate (B9) L 49 µg12%
Vitamin B12 L 0 µg0%
Calcium L 236 mg18%
Iron L 3.3 mg18%
Magnesium L 268 mg64%
Phosphorus L 481 mg38%
Potassium L 659 mg14%
Zinc L 3 mg27%
Copper L 1 mg114%
Manganese L 1.8 mg80%
Selenium L 10 µg18%
Iodine L 2.5 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 2%Fat: 80%626kcal / 100 g
  • Protein 18%
  • Carbohydrates 2%
  • Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper114%Vitamin E106%Manganese80%Magnesium64%Riboflavin (B2)55%Phosphorus38%Zinc27%Niacin (B3)22%Iron18%Selenium18%

Nutritional insights

  • Protein26.7 gin the top quarter of beverages (median 24 g)
  • Fiber8.4 gin the lowest quarter of beverages (median 9.9 g)
  • Sugars3.8 gin the lowest quarter of beverages (median 4.3 g)
  • Fat54.1 gabove the median for beverages (median 53 g)
  • Saturated fat4.3 gabove the median for beverages (median 4.2 g)
  • Sodium12 mgabove the median for beverages (median 6 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
  • Water4.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1 g
Carotenoids (1)
Beta-carotene L4 µg
Other components (2)
Water L4.5 g
Alcohol L0 g

Product details

Brand
Morrison
Barcode
5758719137016
Quantity
150grams
Label serving
100 g
Category
Ground almonds
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ground Almonds

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ground Almonds?

100 g of Ground Almonds has 626 kcal. Serving, 100 g (100 g): about 626 kcal.

Is Ground Almonds high in protein?

Ground Almonds contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 26.7 g in serving, 100 g (100 g). About 18% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 24 g).

How many carbs are in Ground Almonds?

Ground Almonds has 3.8 g of total carbohydrates per 100 g, including 8.4 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ground Almonds?

Ground Almonds contains 54.1 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).

What vitamins and minerals does Ground Almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (114% DV), Vitamin E (106% DV), manganese (80% DV), magnesium (64% DV) and Riboflavin (B2) (55% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ground Almonds?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5758719137016. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.