Ground Almonds

Packaged product Other Foods Dunnes

Ground Almonds contains 621 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 621 kcal.

Roughly 82% of its calories come from fat, with 14% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

621kcal per 100 g
21 gprotein
6.9 gcarbohydrates
56 gfat
621kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 621 kcal
Total fat L 56 g 72%
Saturated fat L 4.4 g 22%
Sodium L 16 mg 0.7%
Total carbohydrates L 6.9 g 3%
Dietary fiber L 7.4 g 26%
Total sugars L 4.2 g
Protein L 21 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 4%Fat: 82%621kcal / 100 g
  • Protein 14%
  • Carbohydrates 4%
  • Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of other foods (median 6.9 g)
  • Fiber7.4 gin the top quarter of other foods (median 1.8 g)
  • Sugars4.2 gabove the median for other foods (median 3.5 g)
  • Fat56 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat4.4 gabove the median for other foods (median 1.9 g)
  • Sodium16 mgin the lowest quarter of other foods (median 236 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dunnes
Barcode
5099874199151
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Raw Cashews Woolworths 621 17.3 g 6.7 g 55.7 g
Roasted Almonds Graze 621 24.7 g 4.7 g 53.7 g
Australian dry roasted almondss Coles 621 24.5 g 3.5 g 54.9 g
M*lk Flora Foods 621 18.7 g 4 g 57.3 g
Lindor Pistachio Truffle Lindt 621 5.2 g 43.2 g 48 g
Lindor Assorted Lindt 621 4.8 g 42 g 48 g
Ground Almonds pams 621 21.5 g 9.3 g 54 g
Garlic Aioli Praise 622 5 g 7 g 66 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ground Almonds?

100 g of Ground Almonds has 621 kcal. Serving, 1 portion, 100 g (100 g): about 621 kcal.

Is Ground Almonds high in protein?

Ground Almonds contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 21 g in serving, 1 portion, 100 g (100 g). About 14% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Ground Almonds?

Ground Almonds has 6.9 g of total carbohydrates per 100 g, including 7.4 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ground Almonds?

Ground Almonds contains 56 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

How much sodium is in Ground Almonds?

100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5099874199151. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.