Grison Des Laurentides
Packaged product Other Foods Shawbridge
Grison Des Laurentides contains 218 kcal per 100 g. A serving, 14 tranches, 55 g (55 g) provides about 120 kcal.
Roughly 69% of its calories come from protein, with 27% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 2.7 g | 14% |
| Trans fat L | 0.18 g | |
| Cholesterol L | 81.8 mg | 27% |
| Sodium L | 1,600 mg | 70% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 36.4 g | 73% |
| Calcium L | 18.2 mg | 1% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 273 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 3%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36.4 gin the top quarter of other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat6.4 gbelow the median for other foods (median 6.5 g)
- Saturated fat2.7 gabove the median for other foods (median 1.9 g)
- Sodium1,600 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shawbridge
- Barcode
- 0628504727119
- Label serving
- 14 tranches (55 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thick Cut Herring Cracovia | 218 | 9.1 g | 16.4 g | 12.7 g |
| bouillons de légumes Philia | 218 | 0 g | 13.6 g | 18.2 g |
| Saumon Fumé Boucanerie | 218 | 21.8 g | 3.6 g | 12.7 g |
| Lunch Herring Feature foods | 218 | 12.7 g | 9.1 g | 12.7 g |
| Mini Focaccia International Bakery | 218 | 1.8 g | 50.9 g | 0.91 g |
| Herring Fillet in Paprika Saice Apple | 218 | 12.7 g | 3.6 g | 18.2 g |
| Mackerel Belevini | 218 | 18.2 g | 0 g | 16.4 g |
| Roasted Turk'y Tofurkey | 218 | 25.5 g | 9.1 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grison Des Laurentides?
100 g of Grison Des Laurentides has 218 kcal. Serving, 14 tranches, 55 g (55 g): about 120 kcal.
Is Grison Des Laurentides high in protein?
Grison Des Laurentides contains 36.4 g of protein per 100 g (73% of the 50 g Daily Value), or 20 g in serving, 14 tranches, 55 g (55 g). About 69% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Grison Des Laurentides?
Grison Des Laurentides has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grison Des Laurentides?
Grison Des Laurentides contains 6.4 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
What vitamins and minerals does Grison Des Laurentides contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grison Des Laurentides?
100 g contains 1,600 mg of sodium, 70% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628504727119. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.