Grilled Seawater Eel
Packaged product Beverages Jayone
Grilled Seawater Eel contains 173 kcal per 100 g. A serving, 1 portion, 110 g (110 g) provides about 190 kcal.
Roughly 41% of its calories come from protein, with 39% from carbohydrates and 21% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
100 g provides 635,000% of the Daily Value for Vitamin D and 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 1,420 mg | 62% |
| Total carbohydrates L | 17.3 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.5 g | |
| Added sugars L | 5.5 g | 11% |
| Protein L | 18.2 g | 36% |
| Vitamin D L | 127,000 µg | 635,000% |
| Calcium L | 127 mg | 10% |
| Iron L | 2.6 mg | 14% |
| Potassium L | 127 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 39%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.2 gin the top quarter of beverages (median 0.6 g)
- Sugars5.5 gabove the median for beverages (median 4.8 g)
- Fat4.1 gabove the median for beverages (median 0.1 g)
- Saturated fat1.4 gabove the median for beverages (median 0.1 g)
- Sodium1,420 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Countdown Sirloin Steak Woolworths | 173 | 19.9 g | 0.5 g | 10.4 g |
| Irish Hampshire Smoked Bacon Tomahawk Steaks Supervalue | 173 | 18 g | 0.5 g | 11 g |
| Australian Beef Sharing Steak Coles | 173 | 15.7 g | 2.9 g | 10.8 g |
| Thin Cut Beef Steaks Aldi | 173 | 26.3 g | 1.3 g | 6.9 g |
| Thin Cut Beef Steaks Aldi | 173 | 26.3 g | 1.3 g | 6.9 g |
| Schenkelsteak MIGROS | 173 | 18 g | 1 g | 11 g |
| Round Steak Mince Centra | 173 | 20 g | 0.8 g | 10 g |
| Schenkelsteak Steak de cuisse MIGROS | 173 | 18 g | 1 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grilled Seawater Eel?
100 g of Grilled Seawater Eel has 173 kcal. Serving, 1 portion, 110 g (110 g): about 190 kcal.
Is Grilled Seawater Eel high in protein?
Grilled Seawater Eel contains 18.2 g of protein per 100 g (36% of the 50 g Daily Value), or 20 g in serving, 1 portion, 110 g (110 g). About 41% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Grilled Seawater Eel?
Grilled Seawater Eel has 17.3 g of total carbohydrates per 100 g, including 0 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grilled Seawater Eel?
Grilled Seawater Eel contains 4.1 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Grilled Seawater Eel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (635,000% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grilled Seawater Eel?
100 g contains 1,420 mg of sodium, 62% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 1, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0678108169631. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.