Grilled Reuben
Packaged product Other Foods Mountain Fresh
Grilled Reuben contains 202 kcal per 100 g. A serving, 1 portion, 272 g (272 g) provides about 550 kcal.
Roughly 40% of its calories come from carbohydrates, with 37% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 16.5 mg | 6% |
| Sodium L | 654 mg | 28% |
| Total carbohydrates L | 19.9 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 1.5 g | |
| Protein L | 11 g | 22% |
| Calcium L | 88.2 mg | 7% |
| Iron L | 1.5 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 40%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for other foods (median 7 g)
- Sugars1.5 gbelow the median for other foods (median 3.4 g)
- Fat8.1 gabove the median for other foods (median 6.5 g)
- Sodium654 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mountain Fresh
- Barcode
- 0677684522403
- Label serving
- 1 portion (272 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Filete de boqueron aliñado 700g arteiñaki | 202 | 17.6 g | 3 g | 13.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grilled Reuben?
100 g of Grilled Reuben has 202 kcal. Serving, 1 portion, 272 g (272 g): about 550 kcal.
Is Grilled Reuben high in protein?
Grilled Reuben contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 30 g in serving, 1 portion, 272 g (272 g). About 22% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Grilled Reuben?
Grilled Reuben has 19.9 g of total carbohydrates per 100 g, including 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grilled Reuben?
Grilled Reuben contains 8.1 g of fat per 100 g.
How much sodium is in Grilled Reuben?
100 g contains 654 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0677684522403. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.