Grilled Chicken Salad

Packaged product Poultry Double Kwik

Grilled Chicken Salad contains 67 kcal per 100 g. A serving, 1 portion, 538 g (538 g) provides about 360 kcal.

Roughly 49% of its calories come from fat, with 32% from protein and 19% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

67kcal per 100 g
5.2 gprotein
3.2 gcarbohydrates
3.5 gfat
360kcal in serving, 1 portion, 538 g (538 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66.9 kcal
Total fat L 3.5 g 5%
Saturated fat L 1.7 g 8%
Trans fat L 0.37 g
Cholesterol L 53 mg 18%
Sodium L 151 mg 7%
Total carbohydrates L 3.2 g 1%
Dietary fiber L 0.74 g 3%
Total sugars L 1.5 g
Protein L 5.2 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 19%Fat: 49%67kcal / 100 g
  • Protein 32%
  • Carbohydrates 19%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.2 gin the lowest quarter of poultry (median 17.9 g)
  • Fiber0.74 gabove the median for poultry (median 0 g)
  • Sugars1.5 gabove the median for poultry (median 0.87 g)
  • Fat3.5 gbelow the median for poultry (median 4.3 g)
  • Saturated fat1.7 gabove the median for poultry (median 1.2 g)
  • Sodium151 mgbelow the median for poultry (median 283 mg)
  • Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Double Kwik
Barcode
70071795
Label serving
1 portion (538 g)
Category
Poultry

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Chicken Cacciatore South Australia Gourmet Food Company 67 4.4 g 8 g 2 g
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Grilled chicken salad PETRO 67 5.2 g 3.1 g 3.5 g
Chicken and vegetable curry Morrisons 67 3.9 g 8.7 g 1.5 g
Chunky chicken Mark’s et spencer 67 3 g 7.2 g 2.8 g
Gluten-free brown rice noodles chicken flavor Coles 67 1.1 g 13.6 g 1 g
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Thai style chicken Sainsbury's 67 3.5 g 9.1 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grilled Chicken Salad?

100 g of Grilled Chicken Salad has 67 kcal. Serving, 1 portion, 538 g (538 g): about 360 kcal.

How much protein is in Grilled Chicken Salad?

Grilled Chicken Salad contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 28 g in serving, 1 portion, 538 g (538 g). About 32% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).

How many carbs are in Grilled Chicken Salad?

Grilled Chicken Salad has 3.2 g of total carbohydrates per 100 g, including 0.74 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grilled Chicken Salad?

Grilled Chicken Salad contains 3.5 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

How much sodium is in Grilled Chicken Salad?

100 g contains 151 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 5, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 70071795. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.